Supplements for Endurance Athletes
101,37 €
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Covering 20 supplements for endurance athletes, this book explains what each one is, how it works. how to use it and any necessary precautions.
Editorial : Human Kinetics Publishers (20 junio 2002)
Idioma : Inglés
Tapa blanda : 136 páginas
ISBN-10 : 073603773X
ISBN-13 : 978-0736037730
Peso del producto : 227 g
Dimensiones : 15.24 x 1.27 x 22.86 cm
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S. Padazis –
The book isn’t useful. It is not more scientific than the advice you overhear at a gym from laymen. It presents selected scientific data, featuring only positive papers, so the information is not balanced. Also, it does not include any information about dosage, when to take and other practical information about the use of supplements. Very poor.